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'Ear this: beware swimmer's ear

Health: The Pulse - 24/01/2012

It's the time of year for painful infections resulting from water trapped in your ears. But a little knowledge goes a long way in reducing the risk of this troubling affliction.

More Features and Stories

  • Making healthy habits stick
    Kicking off the new year on the right foot when you're motivated is easy. But how do you maintain new healthy habits when your resolve starts to fade?
    Health: The Pulse 11 January 2012
  • Weight loss gadgets: do they work?
    There is no shortage of gadgets and gizmos designed to help you lose weight. But do any of them really work?
    Health: Features 10 March 2011
  • Motherhood and exercise: Don't sweat it?
    Becoming a parent might mean you have to change the way you think about exercise - at least temporarily, says ABC newsreader (and mother of two) Juanita Phillips.
    Health: Your Stories 24 February 2011
  • An app a day to keep bad health away
    Could the path to a healthier, more active you be as close as your mobile phone?
    Health: The Pulse 03 February 2011
  • Re-spraining your ankle
    Exercises aimed at improving your sense of control of ankle movements can help prevent re-occurrence of ankle sprains.
    Health: Minutes Broadband 02 December 2010
  • Sitting at work: a health hazard
    Spending hours of your day sitting might be shortening your life, even if you're getting the recommended amounts of daily exercise.
    Health: The Pulse 25 February 2010

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Exercise guide

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Fact Buster

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Do you need to eat a lot of protein to build muscle?

Yes, the more the better
You need a certain amount of protein, but less than you might think.
No, you just need to work out a lot.

Read the answer

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Health Quizzes & Tools

Health IQ: Weight loss

It's the time of year when many of our thoughts turn to our waistlines. How much do you know about shedding kilos?

Health IQ: Workplace health

Health IQ: Sports injuries

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